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ryboholder
Feb 1310 min read
Better learning outcomes through exercise. Counsel, teach, and parent more effectively by using exercise to improve learning with a better-prepared brain.
In counseling therapy, education and when parenting we often focus on repetitions (reps) to help people learn. We teach them skills, we...
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ryboholder
Jan 183 min read
Balancing Act: Tips for Parents to Help Balance Screen Time
In a world dominated by screens and sedentary activities, the importance of physical activity for children cannot be overstated. While...
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